River Fit: Nature Therapy and Forest Bathing on the Esplanade

Start Date 10/06/2026

Start Time 12:00 pm

End Date 10/06/2026

End Time

Location Otis Grove, Charles River Esplanade, 21 Memorial Dr, Boston, MA 02116

Event Type Mind, Body and Fitness

River Fit: Nature Therapy and Forest Bathing on the Esplanade

Name: River Fit: Nature Therapy and Forest Bathing on the Esplanade
Start: 2026-10-06T12:00:00-04:00
End: 2026-10-06T12:00:00-04:00
Location: Otis Grove, Charles River Esplanade, 21 Memorial Dr, Boston, MA 02116

Event Details

Part of the Esplanade Association’s free fall River Fit series, this midday session slows things down for guided meditation and sensory activities inspired by the Japanese practice of shinrin yoku. Participants gather in Otis Grove on the Esplanade island, reached by the Dartmouth Street footbridge.