Tai Chi for Fall Prevention at the West End Branch
Back to Explore More Events
Tai Chi for Fall Prevention at the West End Branch
Start Date 09/15/2026
Start Time 1:00 pm
End Date 09/15/2026
End Time 2:00 pm
Event Type Mind, Body and Fitness

Tai Chi for Fall Prevention at the West End Branch

Event Details

An evidence-based tai chi program for older adults, focused on building balance, flexibility and strength through slow, low-impact movement. The class is free and registration is required.